Swim Lessons

Swim Lessons

We offer instruction for a variety of skills – from those completely new to the water to swim skill lessons for competitive swimmers. Sessions are all 30 minutes long. Please see below for level descriptions.

Our summer session includes M-F classes (with the exception of July 4) running June through the first week in August.

Classes:

Prerequisites:

Objectives:

Tadpoles

Swimmer must be out of diapers and willing to be in pool without parent(s).

This class is set up for young children to have a safe and trusting environment in the water and to establish a foundation of water safety and basic swimming skills to the swimmer.

Guppy

Swimmer must be able to do safe entry and exit, fully submerged headbob, blast-off for 3 feet, and independently hold onto the wall.

This class gears the swimmer to achieve comfort with basic swim skills.

Seahorse

Swimmer must be able to do a submerged headbob with rotary breathing, front and back float for 10 seconds, front and back crawl for 3 feet.

This Advanced Beginner class helps students achieve control of breathing while swimming.

Starfish

Swimmer can swim freestyle and backstroke to the flags, properly executes the swim float swim sequence, can dive headfirst to the bottom of the pool, can swim elementary backstroke for 3 feet, and can do the dolphin sequence to the flags.

This Intermediate class helps students master breath control and efficient strokes to gain independence in the water.

Seals

Swimmer can swim freestyle and backstroke to half, swim breaststroke to the flags, somersault (for flip turns), dive head first into the pool from standing position, and tread water for 15 seconds.

This class helps students develop efficient coordination in the arms, legs, breathing, and body position at swim tempo.

Dolphins

Swimmer can swim freestyle and backstroke for 50 yards including a flip turn, swim breaststroke and butterfly to halfway, flip turn, dive head first into the pool from a standing position, and tread water for 40 seconds.

This Advanced class helps students refine underwater technique in breaststroke, freestyle, backstroke, sidestroke, and butterfly.

Members Non-members
MWF (Group) $60 $84
TTh (Group) $40 $60
MWF (1-on-1) $102 $126
TTh (1-on-1) $68 $84